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🌼 Struggling with Depression? You Are Not Alone.🌼  If you're experiencing feelings of sadness, hopelessness, or anxiety, know that help is available. As a therapist with current openings, I’m here to support you on your journey to healing.   💙 Medicare Coverage: If you have Medicare, you may be eligible for mental health services. Therapy can provide you with the tools and support you need to navigate tough times.   ✨ What I Offer: - A safe and compassionate environment to

We all make mistakes. We all have bad days. Yet, many of us find it easier to show kindness and love to others than to ourselves. That’s where self-compassion comes in — it’s the gentle reminder that you deserve the same care, love, and understanding you give to everyone else.   What It Means to Be Self-Compassionate   Self-compassion is simply treating yourself like a good friend. Instead of judging or criticizing yourself when things go wrong, you offer patience, forgivenes

Starting psychotherapy can feel like stepping into the unknown. Whether you’re seeking support for anxiety, depression, trauma,...